How to Choose Study Room Lights - TEKLED UK

How to Choose Study Room Lights

Choosing the right lighting for a study room is important for creating a comfortable and productive environment. Here are some factors to consider when selecting study room lights:

Brightness: The right level of brightness is important for studying, as too much or too little light can cause eye strain and fatigue. Look for study room lights with adjustable brightness settings or consider adding a dimmer switch to your existing lighting.

Colour temperature: The colour temperature of your study room lights can also impact your productivity and mood. Cool white or daylight LED lights with a colour temperature of 5000-6500K are ideal for studying, as they promote alertness and concentration.

Type of lighting: The type of lighting you choose for your study room will depend on the size and layout of the space, as well as your personal preferences. Desk lamps are a popular choice for providing task lighting, while overhead lighting can provide ambient lighting for the room.

Placement: The placement of your study room lights is also important. Make sure to position your lighting so that it provides even illumination across your work area without causing shadows or glare.

Energy efficiency: Consider choosing energy-efficient LED lights for your study room. Not only will they help reduce your energy bill, but they also have a long lifespan and require less maintenance than traditional incandescent bulbs.

Overall, the right study room lights will depend on your personal preferences and the specific needs of your space.

What are The Types of Study Room Lights?

The types of lighting in a study room are:

Ambient lighting (natural or artificial)

Ambient lighting is the type of light that fills a room with soft, indirect light. It is used to create a sense of well-being and relaxation and can be used in large areas as well. A good example of ambient lighting is a table lamp near your bedside at night, which gives you enough illumination so that you don't need to turn on an overhead lamp when getting into bed for the night.

Task Lighting

Task lights are additional fixtures to provide increased lighting in a room for specific tasks. These lights are especially useful to carry out tasks which require increased focus or concentration. For example, a desk lamp is a major example of a task light as it helps you read or carry out certain projects like drawing or sketching. It provides enough concentrated light for you to not strain your eyes while working.

Accent Lighting

Accent lighting is the icing on the cake of your home's lighting scheme. Because it's not always necessary for either bright task lighting or cozy ambient lighting, it can be overlooked. Yet, if you use it right, it can make all the best features of your home come alive, and take center stage. This type of light can spotlight the most arresting elements of the home, other times, it can double up as a piece of art itself.

What Are The Best Lights for a Study Room?

Natural Light

If possible, try to incorporate as much natural light into your study room design. Position your desk near a window or consider installing skylights to bring in natural light. Just be sure to have adjustable window treatments to control glare and avoid direct sunlight hitting your work area.

Table Lamp or Desk lamps

Desk lamps are small lamps which sit on your desks to provide 'task lighting' for reading, writing, craft work, computer work and others. To have comfortable lighting that suits all these works, it is recommended to have a desk lamp with adjustable brightness and colour temperature. It protects your eyes from straining. LED desk lamps are also a popular choice for study rooms, as they provide focused task lighting and can be adjusted for brightness and colour temperature. Look for a desk lamp with a flexible neck or adjustable arm so that you can position the light exactly where you need it.

A good study room should have both ambient and task lighting. This can be done by installing more than one type of lamp at different heights, or by using desk lamps that have adjustable bases that allow you to adjust the angle of the light source.

Pendant Lighting

Pendant lighting is a great addition to any room as it does not only provide ambient lighting but also adds accent lighting to your room. As a cheaper alternative to chandeliers, these lights are perfect to throw direct light onto your desk area and add to the overall lighting of the space.

Wall Mounted Lamps And Sconces

Overhead lighting is another option for study rooms, providing ambient lighting to the entire space. Consider installing LED recessed lights or a ceiling-mounted fixture with adjustable brightness settings.

Recessed Lights

Recessed lights are lights that are installed directly into the ceilings with majority of the fixture hidden away. However, the fixture being almost invisible does not compromise with its lighting, making them a very important part of your study lighting arrangement. They provide excellent ambient lighting and with dimmers, they can do wonders for your space.

Floor Lamps

Floor lamps can provide additional ambient lighting to the study room, and can also be used to highlight specific areas or features in the space. Look for floor lamps with adjustable brightness and colour temperature settings.

Track Lighting

Track lighting refers to a series of lighting fixtures placed on a ceiling-mounted structure made of metal or plastic. These fixtures are excellent options when it comes to flexible lighting. They are adjustable and can be moved to provide focus lighting to any particular area. They are also great at providing ambient lighting and character to your space.

Dimmers for Better Control

You should choose a light that is natural and dimmable. Natural light is the best option for studying, as it helps you focus on your work. Desk lamps are also good options because they can be placed close to the area where you want them to shine, which helps reduce eye fatigue if used for too long at one time. Pendant lighting can also work well if you tend to read up close as well as at a distance from your desk or table; however, make sure not to get too much glare off windows on either side of this type of lamp!

Wall-mounted lights are ideal if there isn't enough space in your room without adding extra furniture pieces such as bookcases or cabinets (which could block out some of the sunlight). Sconces provide similar benefits while being easier on eyesight since they don't require direct sunlight reaching their surfaces before casting shadows onto nearby walls so well-lit areas do not become too dark when using these types

How Bright Should a Study Room Be?

Your study room requires more focus on task lighting because you carry out several detail-oriented tasks in there. It is important to consider the brightness of these lights to avoid any kind of eye-strain. It is a well-known fact that while dim lights can strain your eyes, extra bright lights can also cause headaches.

It is recommended that for tasks such as reading, writing or computer work, you should go for 40-60 watt light bulb. A 60-80 watt light bulb is ideal for detail-oriented tasks such as crafting.

It is also important to consider the lumen output of the lights before selecting the ideal lights for your study room. Lumens refer to how bright a light would be or how much illumination it would create. 50 lumens per square foot is considered as an ideal lumen output for task lights.

How Should You Make Your Study Room Brighter?

The best way to make your study room brighter is to have a mix of ambient, task and accent lighting fixtures. If you pick one fixture with high brightness, it will only brighten the area it is installed in. To have an overall bright room with well lit corners, you need to design your room lighting in a way that every part gets some light. Another thing to keep in mind is to make the best use of natural sunlight. Nothing is brighter than the sun and natural light is proven to improve your mental and physical health. Using more sunlight in the day also saves your energy bills!

Which Study Lamp is Best for Eyes?

With a variety of designs available, study lamps are a good mix of aesthetics and functionality. There are many factors that you need to keep in mind before buying the best study lamp which is also easy on your eyes. Bright lamps with a cool white light help you concentrate better and are good to avoid eye strain as well. You can also pick from a long neck lamp which will disperse the light across a larger area or a spotlight lamp which works as task lighting. It is always wiser to go for a lamp which has adjustable brightness and rotatable neck because then you can use your lamp for multiple purposes.

Is It Better to Study in Dim or Bright Light?

According to scientists, studying or spending a lot of time in a dimly lit space can have serious effects on your brain. It changes the brain's structure and can also impair your ability to remember and learn things. It can also strain your eyes and cause you severe and persistent headaches.

However, working or studying under very bright light can have its own negative effects as well. For example, spending too much time under bright light, especially at night, hampers your sleep cycle and can cause insomnia as well. It is therefore recommended to have multiple sources of light in your study and use dimmer switches to be able to adjust the brightness to an ideal level if and when required. While bright light is better for studying, dim light is ideal for relaxing.

Is LED Light Good for Studying?

The answer is YES! LED technology has been universally accepted as a great move forward in lighting technology and they have proven to be ideal for studying as well. Several studies have found that LEDs can be most easily tuned to mimic natural daylight as closely as possible which is proven to improve focus and efficiency in students. Natural daylight and LED daylight also help improve a person's learning ability, making them the right choices for your study room.

What Colour Should You Put Your LED Lights on to Study?

Studies have shown that light colours have an impact on your efficiency and ability to focus. While some colours help you improve your concentration, others might cause you strain or headache if you study under a bright light for long periods of time. For example, when it comes to LEDs, cool daylight colours such as blue or white are considered the best for studying. These colours mimic natural daylight colours the best and have a very positive impact on your mental health. They help you stay attentive and awake. While soft and warm lights can help you relax and calm, they also tend to make you sleepy. They may be an ideal choice for bedrooms but white light is recommended when it comes to home office or a study.

What Colour Light is the Best for Concentration?

Natural daylight is your best option when it comes to increasing your focus and concentration. Apart from that, cool white daylight is the colour to go for when designing the light fixtures for your study. It is recommended to choose blue or white LEDs over other colours for a successful study. Blue or white light is the closest you can get to natural daylight. Additionally, these lights keep your brain at its most active and alert.

What Colour Stimulates the Brain?

Our brain cells tend to be more sensitive to blue wavelengths. Exposure to blue light during the day can make you feel more alert, improve your reaction time and help you be more focused and productive. It is important to note that blue light should be used only during the daytime because it suppresses the levels of melatonin, a hormone that is responsible for making you sleep. Hence, exposure to blue light during the night can have an adverse impact on your sleeping patterns.

What Colour Improves Memory and Helps People Focus?

As mentioned earlier, bright blue colour light is considered to be the best to improve cognitive function during the day as it mimics natural daylight very closely and helps our body stay alert and focused during the daytime.